Blogs/Articles/Podcasts

Post-Pandemic Stress Disorder and COVID Stress Disorder

Post-Pandemic Stress Disorder and COVID Stress Disorder

Post -Pandemic Stress Disorder (PPSD) is increasingly being recognised as a form of COVID-19-induced Post Traumatic Stress Disorder (PTSD).

Read More
My recovery from chronic back pain

My recovery from chronic back pain

I was diagnosed with degenerative disc disease, a degree of spinal stenosis, a herniated disc, nerve root impingement and referred pain. Major spinal surgery was recommended. I refused.

Read More
Integrative psychiatry FAQs

Integrative psychiatry FAQs

Read More
Twenty ways to be mindful

Twenty ways to be mindful

Read More
PEP recently caught up with Dr Wayne Kampers and asked him how he defines happiness

PEP recently caught up with Dr Wayne Kampers and asked him how he defines happiness

Read More